Can Neurofeedback Training Help ADHD Symptoms?

Can Neurofeedback Training Help ADHD Symptoms?

Posted on: October 18th, 2016 by NeuroHealth Associates

 

One Mom’s Story: 

 

In a recent post, I wrote about our first neurofeedback (also called biofeedback or neurotherapy) training session to treat my daughter Natalie’s attention deficit hyperactivity disorder(ADD/ADHD) and comorbid conditions. In that post, as I processed the surprising information Natalie’s neurofeedback practitioner shared — that she believed Natalie has autism, not ADHD — I employed this old maxim: If it looks like a duck and sounds like a duck, then it must be a duck. Now, after another week’s training, a different saying sticks in my mind: Which came first, the chicken or the egg?

 

To use the phrase to describe my current situation, the “chicken” is my recently improved mood, and the “egg” is my positive rating of Natalie’s improved behavior during the week between training sessions. Does one reflect the other? If so, which one came first? Is neurofeedback truly improving Natalie’s ADD/ADHD symptoms, or am I simply more optimistic and thus more generous in my assessment?

 

Natalie has had about a half dozen weekly training sessions so far. Each week, our neurofeedback practitioner asks me to rate Natalie in five areas as a way of measuring whether or not the neurofeedback training is helping relieve Natalie’s symptoms. It’s a subjective measure, but it’s pretty much the only measure we have to go on. The five symptoms I rate, on a scale of 0 to 10, are attentionimpulsivityaggressionanxiety, and sleep problems. Lybarger and I developed this list before Natalie began the training protocol based on my report of Natalie’s most problematic issues.

 

After the first session, Nat was unusually calm for two days, and boy, did that get my hopes up! But since then, I really haven’t noticed any difference in her behavior after a session. If I were asked if I thought Natalie was changing, without benefit of the weekly ratings exercise to fall back on for memory recall, I would say no. However, my weekly ratings of Natalie’s symptoms have reflected a slow upward movement. And then yesterday, I gave her rave reviews. But are things actually changing for Nat, or am I simply in a better place and more generous in my assessment?

 

But over the last two weeks, my mood has pretty much returned to normal, no doubt helped by the fact that Natalie has now slept through the night five nights running! And this brings us back to Nat’s improvement. The doctor says that sleep is often the first thing that improves with neurofeedback. Natalie’s sleeping through the night five straight nights is an objective measure of improvement, but there’s no way to know if it’s a coincidence or attributable to the neurofeedback

 

Read Full Story at: http://www.additudemag.com/adhdblogs/4/8979.html

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Neuro Fact

Theta waves are a slow frequency brain waves at 4-8 Hz, and are important for relaxation, emotional connections, and creativity

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