Blog Posts

Getting the Best Neurofeedback Training for Your Needs

Posted on: August 29th, 2023

Neurofeedback training is a type of biofeedback that involves providing real-time feedback on brainwave activity to help individuals regulate and improve their brain function. The effectiveness of neurofeedback training can vary based on the specific condition being targeted and individual differences. Finding the right training for your specific needs may …

How to Help with Symptoms of Anxiety

Posted on: August 22nd, 2023

Note: This article is intended to offer general good practices to those suffering from general anxiety as a whole–not a specific condition. If you are dealing with a diagnosed condition (such as GAD or Panic Attack Disorder) please consult with your medical provider before attempting any strategies mentioned in this …

How Anxiety Affects Us

Posted on: August 15th, 2023

Anxiety can significantly impact various aspects of daily life, affecting both physical and mental well-being. Almost everyone has described feeling anxious at one time or another, but what is anxiety? What Is Anxiety? Anxiety is a normal and natural response to stress or perceived threats. It is a feeling of …

Making the Best Daily Schedule

Posted on: August 8th, 2023

Many of our recent blogs have talked about difficulties related to procrastination and working at home. Many of the ‘first steps’ we mentioned to help with these difficulties have included consistent scheduling and time management. This is because creating a great daily schedule can help you stay organized, increase productivity, …

Depression and Working from Home

Posted on: July 25th, 2023

Many people have experienced feeling different working from home compared to the office. Some people even experience depressive symptoms after working at home for prolonged periods. Why is this? Depression can be associated with working from home (note that not everyone who works from home will experience depression). The relationship …

What Clients Say About Us

Julie W.
Teachers made huge comments on his math skills and behavior. I also saw this at home with understanding of what I said to him registering more with him. I saw this in his eyes: recognition. Fewer outbursts of anger.

Anita M.
I am extremely happy with my son’s outcomes and feel very fortunate to have encountered Dr. Bonesteel early in my child’s life. This method has dramatically changed his ability to focus and take initiative. I feel confident that my son’s life has been dramatically enhanced. I can’t express my appreciation fully in words.

Mary B.
Dr. Bonesteel has masterfully, compassionately, and extremely kindly helped me navigate through a history of childhood and marital abuse, a child with twenty years of struggle with life-threatening physical and emotional illness, extended family discord, and disharmony with my child with severe depression. I am blessed to have found Neurohealth Associates.