The ability to perform under pressure depends heavily on your mental and emotional health. Regardless of your profession, peak performance coaching can offer you peace of mind, improving your delivery.

What is Peak Performance?

Peak performance is the objective of performance psychology, a subspecialty of psychology that applies psychological principles to improve in-the-moment performance skills. You might have heard the term “peak performance” in reference to sports before.

Athletics is one of the fields where performance psychology is necessary. However, this approach is equally practical for business professionals, performing artists, surgeons, and other specialists that require brilliant mental and physical processing.

Peak Performance focuses on things like:

  • Self-awareness and positive self-image
  • Resilience and emotional intelligence
  • Positive attitude and motivation

As you learn how to control your emotions, improve your overall mindset, and engage in positive self-talk, you will focus on:

  • Processing and integrating past failures
  • Overcoming anxiety or trauma
  • Maximizing your mental readiness for physical training or creativity
  • Enhancing personal & social communication

Neurofeedback & Peak Performance Training

Neurofeedback training comes in handy in peak performance training. Also known as electroencephalography or EEG biofeedback, this noninvasive treatment lets you see your own brainwave activity in real-time.

Neurofeedback helps you learn how to control your brainwave activity. As a result, you can maintain concentration, relaxation, and emotional stability during preparation and performance.

The amount of time you will need to spend in peak performance training varies according to your objectives and needs. Some individuals have a specific purpose and choose to end practice when they attain the goal. Others opt for continuous coaching or resume training when new challenges arise.

Neurofeedback Therapy

Here at Neurohealth Associates, we specialize in Neurofeedback treatments. The easy, noninvasive treatments can painlessly improve your mental health condition and outlook on life. If you have questions about how Neurofeedback treatments can help you with any cognitive issues, don’t hesitate to reach out to us.

Schedule a consultation with NeuroHealth today and find out how we can help you.


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What Our Clients Are Saying

Julia W

Teachers made huge comments on his math skills and behavior. I also saw this at home with understanding of what I said to him registering more with him. I saw this in his eyes: recognition. Fewer outbursts of anger.

Anita M

I am extremely happy with my son’s outcomes and feel very fortunate to have encountered Dr. Bonesteel early in my child’s life. This method has dramatically changed his ability to focus and take initiative. I feel confident that my son’s life has been dramatically enhanced. I can’t express my appreciation fully in words.

Mary B

Dr. Bonesteel has masterfully, compassionately, and extremely kindly helped me navigate through a history of childhood and marital abuse, a child with twenty years of struggle with life-threatening physical and emotional illness, extended family discord, and disharmony with my child with severe depression. I am blessed to have found Neurohealth Associates.


Overall, excellent experience. Very happy with Dr B and staff is wonderful. We feel like we have our family life back!


I am very thankful this technology was available for my training. I was extremely satisfied with all aspects of my training protocols.




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