People have sought to refine and improve their mental processes for thousands of years through methods like yoga and meditation.

Now you can learn to train your brain with a technique known as neurofeedback.

Neurofeedback allows you greater control of your mind by teaching you how to bring about a preferred, healthier brainwave state at will.

It can help you be more relaxed, happy, and focused.

Moreover, it’s been proven beneficial for numerous mental health and stress-related conditions.

6 Benefits of Neurofeedback

Here are some of the major benefits of learning and using neurofeedback:

  1. For many stress-related conditions, neurofeedback can stop stress by teaching you how to reduce the stress response.
  2. Mental disorders like depression and anxiety have reached epidemic levels and the standard medical treatments, drugs and therapy, have largely been a failure.

Neurofeedback offers a viable alternative when prescription medications can’t be used, haven’t worked, or have had unacceptable side effects.

It’s been used successfully to treat a wide range of mental health and brain-related disorders including anxiety, ADHD, autism, depression, eating disorders, epilepsy, memory loss, learning disabilities, insomnia, substance abuse, post-traumatic stress disorder (PTSD), and traumatic brain injuries. (23)

  1. Neurofeedback is a learnable skill that, once mastered, can help you for a lifetime.
  2. Improvements made through neurofeedback in one area of your life can carry over into others.
  3. Learning neurofeedback is empowering — it puts you in charge of your own mental health.
  4. Neurofeedback is not hard to do and can be learned by anyone from kids to seniors.

The first studies on neurofeedback were performed on cats with epilepsy.

It was discovered that cats could be trained to alter their brain waves to reduce their number of seizures.

If cats can do it, so can you!

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What Our Clients Are Saying

Julia W

Teachers made huge comments on his math skills and behavior. I also saw this at home with understanding of what I said to him registering more with him. I saw this in his eyes: recognition. Fewer outbursts of anger.

Anita M

I am extremely happy with my son’s outcomes and feel very fortunate to have encountered Dr. Bonesteel early in my child’s life. This method has dramatically changed his ability to focus and take initiative. I feel confident that my son’s life has been dramatically enhanced. I can’t express my appreciation fully in words.

Mary B

Dr. Bonesteel has masterfully, compassionately, and extremely kindly helped me navigate through a history of childhood and marital abuse, a child with twenty years of struggle with life-threatening physical and emotional illness, extended family discord, and disharmony with my child with severe depression. I am blessed to have found Neurohealth Associates.


Overall, excellent experience. Very happy with Dr B and staff is wonderful. We feel like we have our family life back!


I am very thankful this technology was available for my training. I was extremely satisfied with all aspects of my training protocols.




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