A recent study conducted at the University of Florida identifies a set of proteins that undergo experience-dependent changes while forming both short-term and long-term memories.

New longer-term memory is like a construction site inside the brain. Neurons restructure themselves to build or demolish connections with other neurons to store the memory for retrieval when needed.

Researchers at UF have discovered that these cellular building materials — in this case, sets of proteins — undergo experience-dependent changes while forming short- and long-term memories. The study offers a glimpse into the brain’s plasticity, or its ability to adapt and change its structure as we live our lives and accumulate memories.

How Long-Term Memories are Formed

Brain science is an extremely complex field of research and practice. Studies on how memories work can be a lot of work to comprehend. Here is a simplified version of the process through which long-term memories are formed.

Long-term memories are formed through a process called consolidation, which involves the transfer of information from short-term memory to long-term memory storage.

Encoding Information

The first step in forming a long-term memory is encoding, which involves the initial processing of information. This can include attention, perception, and interpretation of sensory information.

Information Consolidation

After the information has been encoded, it is transferred to long-term memory storage through a process called consolidation. This involves the strengthening of neural connections in the brain that represent memory. Consolidation can occur through a process called synaptic plasticity, in which repeated neural activity leads to changes in the strength of the connections between neurons.

Memory Retrieval

Once a memory has been consolidated, it can be retrieved later when needed. This involves the reactivation of the neural pathways that were established during the consolidation process.

Factors that can influence long-term memory formation include the emotional significance of the information, repetition, and rehearsal of the information, and the association of the information with prior knowledge or experiences.

It’s important to note that the process of long-term memory formation is complex and not fully understood, and there are likely many other factors that contribute to the formation and retrieval of memories. The research conducted by the UF team is important because it gave more insight into the adaptability of the brain.

Additionally, the study helps future researchers understand more about how the brain’s enormously complex systems operate. That has potential implications, scientists said, for a better understanding of neurological disorders. Those include Alzheimer’s and amyotrophic lateral sclerosis(ALS).

Neurofeedback Training at NHA

Here at Neurohealth Associates, we specialize in Neurofeedback training. Neurofeedback may be helpful for training your mind, especially if you are unsure about putting yourself or your child on medication. 

This easy, noninvasive training can painlessly improve your mental health condition and outlook on life. Schedule a consultation with NeuroHealth Associates today and find out how we can help you.

Original article posted by Neuroscience News

Tags: , , ,

What Our Clients Are Saying

Julia W

Teachers made huge comments on his math skills and behavior. I also saw this at home with understanding of what I said to him registering more with him. I saw this in his eyes: recognition. Fewer outbursts of anger.

Anita M

I am extremely happy with my son’s outcomes and feel very fortunate to have encountered Dr. Bonesteel early in my child’s life. This method has dramatically changed his ability to focus and take initiative. I feel confident that my son’s life has been dramatically enhanced. I can’t express my appreciation fully in words.

Mary B

Dr. Bonesteel has masterfully, compassionately, and extremely kindly helped me navigate through a history of childhood and marital abuse, a child with twenty years of struggle with life-threatening physical and emotional illness, extended family discord, and disharmony with my child with severe depression. I am blessed to have found Neurohealth Associates.


Overall, excellent experience. Very happy with Dr B and staff is wonderful. We feel like we have our family life back!


I am very thankful this technology was available for my training. I was extremely satisfied with all aspects of my training protocols.




with the latest news and information regarding neurofeedback and brain health.