Lifestyle Improvements & Neurofeedback Training

Lifestyle Improvements & Neurofeedback Training

Posted on: June 28th, 2022 by Neurohealth Associates

Neurofeedback training is an increasingly popular treatment that can be effective in treating various issues and conditions. Symptoms from health conditions including ADHD, depression, PTSD, and anxiety may be helped by professional neurofeedback training. Some symptoms of these conditions are life-altering, just as mitigating the symptoms from those conditions can be similarly life-changing.

How Neurofeedback Training Works

Neurofeedback training works by using an EEG to provide real-time information to clients. This allows them to see how their brain responds to certain stimuli. Data from the EEG is displayed to clients, allowing them to work on training their brains to respond differently in different situations.

Patients are given instructions with goals in mind, allowing them to see any progress the training is helping them make.

The Benefits of Neurofeedback Training

Working on a schedule with a neurofeedback doctor will allow training to target specific areas where beneficial goals can be reached. Common benefits of neurofeedback training include:

  • General mood improvements
  • Stress management
  • Improved focus (benefits for ADHD)
  • Improved sleep
  • Productivity
  • Impulse control

Who Benefits Most from Neurofeedback Training?

While neurofeedback training can help just about everyone in some capacity, some people can benefit from it more than others. Common conditions that can be helped by neurofeedback training programs include:

  • ADHD & ADD (inattentive ADHD)
  • PTSD
  • Sensory-related issues (noise sensitivity, etc)
  • Anxiety disorders
  • Depression

Allowing clients to see how their brain functions in certain conditions or when exposed to certain stimuli enables neurofeedback training programs to give data to doctor and client alike in real time.

Neurofeedback Therapy at NHA

Here at Neurohealth Associates, we specialize in Neurofeedback therapy. Neurofeedback may be helpful for training your mind, especially if you are unsure about putting yourself or your child on medication. This easy, noninvasive therapy can painlessly improve your mental health condition and outlook on life. Schedule a consultation with NeuroHealth Associates today and find out how we can help you.

Neuro Fact

Theta waves are a slow frequency brain waves at 4-8 Hz, and are important for relaxation, emotional connections, and creativity

What Clients Say About Us


Julie W.
Teachers made huge comments on his math skills and behavior. I also saw this at home with understanding of what I said to him registering more with him. I saw this in his eyes: recognition. Fewer outbursts of anger.

Anita M.
I am extremely happy with my son’s outcomes and feel very fortunate to have encountered Dr. Bonesteel early in my child’s life. This method has dramatically changed his ability to focus and take initiative. I feel confident that my son’s life has been dramatically enhanced. I can’t express my appreciation fully in words.

Mary B.
Dr. Bonesteel has masterfully, compassionately, and extremely kindly helped me navigate through a history of childhood and marital abuse, a child with twenty years of struggle with life-threatening physical and emotional illness, extended family discord, and disharmony with my child with severe depression. I am blessed to have found Neurohealth Associates.

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